Quick and Easy Pressure Cooker Chicken, Lentil, and Bacon Stew with Carrots
#favorite
#chicken
#pork
#slow-cooker
#instant-pot
🥘 Ingredients
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bay leaves2
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carrots (medium, peeled and roughly chopped)4
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chicken (boneless)1 pound
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chicken stock (homemade or store-bought low-sodium)1 quart
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lentils (dried french, such as Le Puy)8 ounces
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olive oil (extra-virgin, plus more for serving)2 tablespoons
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onions (medium, about 1 cup, diced)1
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ounce slab bacon or pancetta (cut into 1/2-inch lardons)8
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parsley (italian, leaves roughly chopped, stems tied together with a piece of kitchen twine)12 sprigs
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pepper (kosher salt and freshly ground black)
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sherry vinegar (plus more to taste)2 teaspoons
🍳 Cookware
- pressure cooker
- bowl
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1Gather ounce slab bacon or pancetta .ounce slab bacon or pancetta: 8 (cut into 1/2-inch lardons)
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2Heat oil in a pressure cooker over medium-high heat until shimmering. Add bacon and cook until starting to crisp around edges, about ⏱️ 1 minute . Add onions and cook, stirring, until softened but not browned, about ⏱️ 2 minutes longer. Add carrots , lentils , parsley stems, bay leaves , chicken legs, and chicken stock . Season gently with salt and pepper and stir to combine.onions: 1 (medium, about 1 cup, diced), carrots: 4 (medium, peeled and roughly chopped), lentils: 8 ounces (dried french, such as Le Puy), parsley: 12 sprigs (italian, leaves roughly chopped, stems tied together with a piece of kitchen twine), bay leaves: 2, chicken: 1 pound (boneless), chicken stock: 1 quart (homemade or store-bought low-sodium), pepper (kosher salt and freshly ground black)
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3Seal pressure cooker and bring to high pressure. Cook for ⏱️ 20 minutes . Cool pressure cooker under a cold running tap (if using an electric cooker, use the quick release valve), and open. Using tongs, transfer chicken pieces to a bowl . Discard parsley stems. Return lentils to high heat and continue cooking, stirring, until reduced to a thick, stew-like consistency, about ⏱️ 5 minutes . Meanwhile, shred chicken, discarding bones and skin.
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4Stir chicken and vinegar into beans. Season to taste with salt and pepper, stir in half of chopped parsley, and serve, passing remaining parsley, sherry vinegar , and olive oil at the table.sherry vinegar: 2 teaspoons (plus more to taste), olive oil: 2 tablespoons (extra-virgin, plus more for serving)
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📝
Nutrition: (per serving) 927 Calories 63g Fat 8g Carbs 78g Protein Nutrition Facts Servings: 4 Amount per serving Calories 927 % Daily Value* Total Fat 63g 80% Saturated Fat 19g 94% Cholesterol 401mg 134% Sodium 1350mg 59% Total Carbohydrate 8g 3% Dietary Fiber 2g 8% Total Sugars 3g Protein 78g Vitamin C 19mg 95% Calcium 90mg 7% Iron 5mg 29% Potassium 1268mg 27% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.